Nutrition

Numbers you can trust.

Every meal lists exact calories, protein, carbs and fats. Allergens are clearly labelled. We weigh ingredients to the gram so you don't have to.

Our standards

We source British, free-range and sustainably-caught proteins wherever possible. We avoid seed-oil-heavy ultra-processed sauces and never use artificial flavours.

Macro accuracy

Macros are calculated from the recipe and verified portion-by-portion. Listed values are accurate within ±5%.

Allergens

All 14 major UK allergens are labelled on every meal. Our kitchen handles gluten, dairy, nuts, eggs, fish, shellfish, soy and sesame — cross-contamination is possible.