How it works

How MyFitFood works.

No prep. No cooking. Just nutritionist-approved, chef-prepared meals delivered to your door — ready to eat in 3 minutes.

Loved by thousands across London
Freshly prepared MyFitFood meals

The process

MyFitFood meals in 4 steps.

Choose your mealsStep 01

Choose your meals

Pick from a rotating weekly menu of chef-crafted, nutritionist-approved dishes. Subscribe to a plan or order à la carte.

We get cookingStep 02

We get cooking

Our chefs prep and cook everything fresh from whole ingredients — every macro weighed, nothing processed.

Heat, eat & enjoyStep 03

Heat, eat & enjoy

Meals arrive chilled in eco-friendly packaging. Microwave for 3 minutes or oven in 10. Done.

Feel the benefitsStep 04

Feel the benefits

Stay in control, hit your goals and feel sharper — without the time, mess or guesswork of cooking.

MyFitFood Plans

Fully flexible meal plans.

Change, skip or cancel anytime — no commitment.

3 Day Plan

From £35 / week

One delivery — Wednesday or Sunday. Healthy meals when you need them most.

Learn more

5 Day Plan

From £52 / week

Two deliveries, Wednesday and Sunday — stay on track through the week.

Learn more

6 Day Plan

From £60 / week

Two deliveries, Wednesday and Sunday — fully fuelled, every day.

Learn more

Nutrition first

The nutrition behind our meals.

Perfectly balanced meals expertly crafted by chefs and guided by nutritionists.

Carbohydrates

Carbohydrates

A balanced mix of complex and simple carbs to fuel training, focus and recovery — no crashes.

Proteins

Proteins

High-quality protein from free-range poultry, lean beef and wild fish to support muscle and hormones.

Fats

Fats

Healthy fats rich in essential fatty acids for brain health, mood and steady, lasting energy.

Whole foods diet

The benefits of eating real food.

Enhanced nutrient intake

More vitamins, minerals and antioxidants in every meal.

Better heart health

Whole foods help lower cholesterol and blood pressure.

Healthier gut

Smoother digestion and noticeably less bloating.

More steady energy

Lasting fuel without the mid-afternoon slump.

Reduced disease risk

Lower long-term risk of diabetes and chronic illness.

Effortless consistency

The easiest way to actually stick to eating well.