Our story

From passion to purpose.

MyFitFood started with one question: what if the food you actually crave could fit your goals — to the gram?

Karol S., founder of MyFitFood

Founder

Karol S.

"What if I could transform beloved home flavours from around the world into calorie-controlled, high-protein meals?"
Karol S. · Founder, MyFitFood
01The spark

A culinary college, a barbell, and one big idea.

At just 18, Karol began a culinary adventure that would change his life — and the lives of many others. While studying at a professional culinary arts college and training in some of the country's top restaurants, he discovered a second passion: fitness, and the discipline of fuelling the body properly.

That collision of two worlds — flavour-led cooking and goal-driven nutrition — became the foundation of everything MyFitFood is today.

02The garage years

Cooked after hours, in his parents' kitchen.

In the early days, Karol juggled culinary studies with a vision. He started crafting meals in his parents' restaurant kitchen after hours, pouring his heart into every dish — drawing inspiration from his favourite global flavours and reverse-engineering them into something that hit macros without losing soul.

As demand grew, so did the ambition. He saved up, invested in his own commercial kitchen, and took the leap into building a brand.

03Today

A partner in your healthier, happier you.

Today, MyFitFood helps busy people across London and surrounding areas reach their goals without sacrificing flavour. Every meal is chef-prepared, weighed to the gram, and delivered fresh — so eating well becomes the easy choice, not the hard one.

We believe healthy eating should be enjoyable, accessible and convenient. That belief is on every plate we send out.

What we stand for

Three things we never compromise on.

Chef-quality, every time

Real cooking. Real ingredients. The same standards Karol learned in professional kitchens, scaled into every container.

Macros you can trust

Calorie-controlled and high-protein by design. Every meal is weighed and labelled — no guessing, no rounding up.

Flavours from everywhere

Inspired by home kitchens around the world. Healthy doesn't have to mean boring — and we'll prove it on every menu.

120k+

Meals delivered

4.9/5

Customer rating

100%

Cooked fresh, never frozen

Join the journey.

Build a personalised plan or order à la carte — and let MyFitFood be your partner in a healthier, happier you.