Top ratedHigh protein
Grilled Chicken & Quinoa
£8.95
Lean grilled chicken breast with herbed quinoa, roasted sweet potato and broccoli.
520kcal·48gP52gC12gF
Now delivering · London
Eat better.Perform better.
Chef-prepared, macro-balanced meals delivered to your door — built for athletes, busy professionals, and anyone serious about their goals.
4.9 · 2,400+ happy customers
Fresh · Cooked daily
+
120k+
Meals delivered
Chef prepared
Whole ingredients
Macro balanced
Free delivery
This week's menu
Meals that work as hard as you do.
Top rated
Lemon Salmon & Brown Rice
£10.95
Wild-caught salmon, brown rice and asparagus, finished with lemon.
580kcal·42gP48gC22gF
SpicyHigh protein
Lean Beef Stir Fry
£9.95
Lean steak strips, peppers and jasmine rice in a savoury sesame glaze.
610kcal·44gP58gC18gF
New
Vegan Buddha Bowl
£8.50
Roasted chickpeas, kale, hummus, quinoa and seasonal vegetables.
480kcal·22gP62gC16gF
From £17.60/day
Whole-Day Set Menus
Calorie-controlled plans from 1,200–5,000 kcal — Breakfast, 2nd Breakfast, Lunch, Snack & Dinner, delivered fresh daily.
See set menus
From £6/meal
À La Carte Menu
Chef-prepared mains delivered twice a week. Mix and match to suit your taste and schedule — no subscription required.
Browse menu
How it works
From kitchen to door in 3 simple steps.
01
Choose your meals
Build a custom plan or pick à la carte from our weekly menu.
02
We cook & pack
Our chefs prep your meals fresh, never frozen, with weighed macros.
03
Delivered fresh
Free chilled delivery across our coverage area, the day before your selected day.
Pause anytime
No lock-in
Skip a week
Real customers
Loved by thousands across London.
4.9 / 5 · 2,400+ reviews
"Hit my cut by 8kg in 14 weeks. The food is genuinely restaurant quality."
"I save 6+ hours a week not meal prepping. The macros are always on point."
"Best high-protein meals I've ordered. The salmon dishes are a 10/10."
"Tastes incredible and keeps me full. Finally a meal prep service that doesn't feel like dieting."
"Karol's flavours are next level. The Thai-inspired dishes are my favourite."
"Packaging is premium, delivery always on time. Easiest decision I've made for my training."
"I've tried four UK meal prep brands. MyFitFood is by far the most consistent."
"I love that I can pause whenever I'm travelling. No-nonsense, just great food."
"Hit my cut by 8kg in 14 weeks. The food is genuinely restaurant quality."
"I save 6+ hours a week not meal prepping. The macros are always on point."
"Best high-protein meals I've ordered. The salmon dishes are a 10/10."
"Tastes incredible and keeps me full. Finally a meal prep service that doesn't feel like dieting."
"Karol's flavours are next level. The Thai-inspired dishes are my favourite."
"Packaging is premium, delivery always on time. Easiest decision I've made for my training."
"I've tried four UK meal prep brands. MyFitFood is by far the most consistent."
"I love that I can pause whenever I'm travelling. No-nonsense, just great food."
Nutrition you can trust
Every meal weighed.
Every macro accounted for.
No guessing. No estimating. Every meal lists exact calories, protein, carbs and fats — so you can hit your numbers without lifting a calculator.
- High-quality lean proteins (chicken, salmon, lean beef, tofu)
- Slow-release complex carbs for sustained energy
- Healthy fats from real food sources
- Allergens clearly labelled on every meal
What customers say
Loved by people who take their goals seriously.
"Hit my cut by 8kg in 14 weeks. The food is genuinely restaurant quality."
"I save 6+ hours a week not meal prepping. The macros are always on point."
"Best high-protein meals I've ordered. The salmon dishes are a 10/10."
Get started
Fuel the next
version of you.
Whether you're cutting, bulking, or just want to eat better without thinking — we've got you.